
Oura has always reinforced its focus on women’s health and care. Now, in a latest move, Oura has introduced hormonal birth control support and menopause insight features. Both features are designed to provide a detailed report and better reflect real-life hormonal changes. It also details how hormonal changes influence sleep, recovery, and overall well-being.
Oura announces two new hormonal health features
To begin with, the first update improves how hormonal contraception is tracked by the app. Users can now log specific methods such as pills, intrauterine devices, implants, patches, etc. Instead of treating all users under one generalized cycle model, the app will now adjust to reflect how these methods affect an individual’s body differently.
Further, users can now monitor changes in temperature trends, sleep patterns, and recovery metrics while on or off hormonal birth control. The app will now highlight changes in baseline data rather than forcing everything into a single pattern. This addresses the limitation seen in many wearable platforms.
The second feature, Menopause Insights, is a guided questionnaire that will evaluate how symptoms such as sleep disruption, mood changes, and cognitive shifts affect daily life. Based on the response, the system will give users a personalized dashboard that organizes these symptoms into clear patterns. Users can also connect those patterns with biometric data to understand how lifestyle factors affect their overall well-being.
Oura partners with Twentyeight Health
In addition to the new feature, Oura has also announced a partnership with Twentyeight Health that will allow users to connect with licensed clinicians. The partnership will also let users book virtual consultations and obtain prescriptions directly. Overall, the new updates and the partnership make the app a more active part of the users’ healthcare journey rather than just a tracking tool.
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